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Taking the first step toward therapy can feel big and I’m honored you’re considering it. Whether you're navigating pregnancy, postpartum changes, anxiety, or simply feeling overwhelmed by the weight of it all, this is a space where your experience will be met with care and respect. I offer both virtual and in-person sessions, and I’ll work with you to find a pace and approach that feels right for you.

Click below to schedule a free consultation or book your first session, you don’t have to do this alone.

Insurance Information

I am currently in-network with Regence Blue Cross Blue Shield and Providence Health Plans. If you are covered under either of these providers, I’m happy to bill your sessions directly.

For all other insurance plans, I operate as an out-of-network provider and can offer a superbill upon request if you'd like to seek reimbursement.

Payment is due at the time of service, and I accept all major credit cards, HSA/FSA cards, and electronic payments through my secure client portal.

Contact

Offering individual session in person and virtually.

Offering psychoeducation group classes in person.