Contact me
I look forward to connecting!
CONTACT ME
I look forward to connecting!
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Frequently Asked Questions!
🔹 What can I expect in our first session?
Our first session is about getting to know you, not just your symptoms or struggles, but your story. We’ll explore what brings you in, what you’re hoping for, and set the groundwork for a supportive, collaborative relationship. No pressure to share everything at once, we go at your pace.
🔹 How long are sessions?
Individual sessions are typically 53 minutes.
🔹 How often do we meet?
Most clients start with weekly sessions to build consistency and momentum. From there, we may adjust frequency based on your needs and goals. We'll decide together what feels supportive and sustainable.
